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9701 Dino Dr, STE 110
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Caffeine and Kilos is a Sacramento based clothing company designed for the athlete and active lifestyle we all share. We take pride in the quality and comfort of our product to ensure you feel and look good while wearing it.  

Blog

Correct Overhead Position - The Lifting Fix

Danny Lehr

People often leave the bar out front because they don't really understand what "overhead" means.  Here is a brief explanation of where the bar needs to go!

Here is the easy Lifting Fix.

A special thank you to Arianna for being featured in this weeks Lifting Fix.*****Check out http://theliftingfix.com for more videos! *****

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